Four tips for how to prevent carpal tunnel syndrome
December 2nd, 2020Pain in your forearm, wrist and hand. A numbness or tingling sensation that grows worse over time. Weakness in the wrist and hand that make doing normal daily tasks harder. These are all issues you could experience if you develop carpal tunnel syndrome. Carpal tunnel syndrome occurs when the median nerve running through your wrist
Does virtual physical therapy help with chronic pain?
December 1st, 2020The answer is that virtual physical therapy can be very helpful for people with chronic pain. But how do you know if your pain is chronic? Pain is typically considered to be chronic if it lasts three months or longer, and it’s estimated that chronic pain affects more than 20% of adults in the U.S.
Three tips for improving your daily life when you have chronic joint pain
November 7th, 2020There are many difficulties that people with chronic joint pain face every day. Many find walking painful and harder to do. Others have trouble sitting down in a chair or on their bed. Also, people with this type of pain often find bending down to grab objects challenging. If these sound like challenges your joint
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