If you’ve been injured on the job, then proper recovery is essential. It’s important that you don’t return to work too early, because you don’t want to risk the symptoms flaring up again or causing more severe damage to your body. There are many programs that are designed to help workers stay safe and healthy
Exercise can benefit both your physical and mental health. For many people, running is a fun and effective way to work out or part of playing a sport. But it’s also possible to feel the effects of the physical strain after you stop running. Running can release endorphins, which are neurotransmitters in your brain that
Neck pain doesn’t just happen to adults. While children are resilient, even their necks can fall prey to a variety of conditions that can leave them in discomfort. Neck pain in children can be due to their activities, posture or other factors. A recent survey of schoolchildren in Finland shows that students experience neck pain