What are the signs and symptoms of osteoarthritis?
June 4th, 2020There’s a saying that the only things all people can expect are death and taxes. However, there’s another thing almost everyone can expect: osteoarthritis. This type of arthritis develops naturally as the body ages, and that’s why it’s often known as wear-and-tear arthritis. Osteoarthritis is also very common. Medical researchers report that more than 54
What are the symptoms of a pinched nerve in the shoulder?
June 2nd, 2020Never heard of radiculopathy? That’s not very surprising since this term is used by medical professionals. To the average person, radiculopathy is known as a pinched nerve. Pinched nerves can often occur in the neck, and they often cause issues in the shoulder. Cervical radiculopathy (CR) isn’t as common as lumbar radiculopathy. However, research shows
Two stretches that can help stop muscle spasms in the back
June 1st, 2020Lots of people have had muscle spasms, but they might not have realized it. Muscle spasms occur when muscles involuntarily and suddenly contract. A long-lasting muscle spasm is called a cramp. Cramps are an issue that affect many people, and it’s estimated that about 6% of Americans have nocturnal leg cramps. Muscle spasms and cramps
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