Four tips from a physical therapist on how to get rid of a kink in your neck
March 8th, 2020We’ve all woken up with a “kink” in our neck after sleeping in a strange position or in a different bed. For most people, this passes after a short period of time and with minimal treatment, typically resulting in nothing more than a minor inconvenience. For others, though, these pains can become a recurring issue
How a pinched nerve in the neck causes headaches and where to find treatment
March 7th, 2020People who are dealing with pain related to a pinched nerve in the neck often deal with a number of radiating symptoms, including headaches. That’s because the nerves in the upper, or cervical, spine travel to other areas of the body. Certain cervical nerves actually travel up into the head, providing important sensory and motor
What treatments does vestibular therapy involve?
March 6th, 2020Vestibular disorders typically develop as a result of an inner ear imbalance that affects the vestibular system, which is the body’s natural mechanism for maintaining balance. When this happens, your head has difficulty orienting itself, which leads to debilitating symptoms including vertigo, dizziness, headaches and nausea. Vestibular disorders can have a significant negative impact on
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