Health Blog

Why Does My Shoulder Hurt When I Lift My Arm?

Why does my shoulder hurt when I lift my arm?

March 5th, 2020

There can be a number of causes for shoulder pain that is worse when lifting your arm, but it is often related to a problem with the rotator cuff. This delicate array of soft tissue connects the arm to the shoulder joint, bearing a tremendous load while also accomplishing the intricate movements we require of

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Jumper's knee physical therapy

My knee feels tight when bending it — why?

March 4th, 2020

Tightness and stiffness in the knee that is experienced when bending is a widely experienced issue, so if you’re dealing with it, you’re not alone. When you think about the sheer amount of stress that we put on our knees every day, the prevalence of knee injuries and related symptoms becomes understandable. In fact, the

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Hip Arthritis Pain Down the Leg

Finding treatment for hip arthritis pain that spreads down your leg

March 3rd, 2020

Due to the legs’ proximity to the hip joints, leg pain can frequently develop as a result of conditions such as arthritis. In addition to localized aches, pains and stiffness, arthritis pain that spreads down your leg can make it even harder to stay active and accomplish everyday tasks. Compounding this is the fact that

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