5 weight lifting issues that could be behind your wrist pain
January 17th, 2024Wrist pain can be a major hindrance when it comes to hands-on activities. If you are experiencing wrist pain, it is important to find a solution. Sometimes the cause is simple and easy to treat. In other cases, conditions like carpal tunnel syndrome can require a more complex approach. If you regularly engage in weight
What’s really behind that crunching sound in your knee?
January 10th, 2024Knee pain is not the only warning sign of an underlying knee condition. Other signs — like a crunching sound in your knee — can be a compelling reason to seek treatment. A crunching sound in the knee is most likely to occur while in motion. You might be startled by the noise while going
4 back, neck and shoulder pain treatments you’ll find in PT
January 9th, 2024Back pain, shoulder pain and neck pain can each be challenging to manage on their own. When you experience all three kinds of pain together, it can be especially difficult. People often feel overwhelmed when experiencing back, neck and shoulder pain, but it is important to remember that relief is possible. If you are experiencing
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