Why do my ribs hurt after running? 4 potential causes
March 1st, 2024Exercise can benefit both your physical and mental health. For many people, running is a fun and effective way to work out or part of playing a sport. But it’s also possible to feel the effects of the physical strain after you stop running. Running can release endorphins, which are neurotransmitters in your brain that
7 common causes of neck pain in children
February 29th, 2024Neck pain doesn’t just happen to adults. While children are resilient, even their necks can fall prey to a variety of conditions that can leave them in discomfort. Neck pain in children can be due to their activities, posture or other factors. A recent survey of schoolchildren in Finland shows that students experience neck pain
5 options for spinal headache treatment
February 22nd, 2024A spinal headache, also known as a post-dural puncture headache, is a type of headache that can happen after a lumbar puncture or spinal tap. It is characterized by a throbbing headache that worsens when you sit or stand but improves when you lie down. A spinal headache can be an uncomfortable and challenging experience,
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