5 Tips for Choosing a Workout Facility

September 23rd, 2016

5 Things to Think About When Choosing a Place to Workout Once physical therapy is formally over, many of our patients either go back to their gym or feel so good finally that they want to join a facility to either stay in shape or get back in shape.  The problem is, the choices are

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5 Ways to Reduce Achilles Tendon Rupture

August 16th, 2016

Reduce the Risk of Achilles Tendon Rupture Ugh. Achilles tendon ruptures.  They affect elite athletes and weekend warriors alike, especially men.  Certainly, they happen to females too, and a couple of recent studies have found increases in both sexes (Huttunen et al, Am J Sports Med 2014; Lantto et al, Scand J Sci Med Sport

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Questions to Ask your Physical Therapist

June 30th, 2016

Questions to Ask your PT Many people come to SSOR Physical Therapy and have not had any experience with physical therapists prior to coming here.  Some may have had physical therapy previously, but maybe didn’t connect with the physical therapist or never quite felt that they “got it” in regards to what their concerns, desires,

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