Whole Body Vibration Training Athletes, “weekend warriors” and non-athletes alike are continuously searching for an “edge” on the competition, methods to get faster healing following an injury, or just a way to “shake things up.” Numerous “fads” and other modalities come and go, all promising a host of benefits. From carbohydrate loading to hyberbaric oxygen,
Whole Body Vibration: Does It Work?
June 24th, 2015ACL Knee Brace: Do You Need One?
May 24th, 2015ACL Knee Brace: Are They Effective? We see lots of athletes at SSOR that have anterior cruciate ligament (ACL) reconstructions. It’s no secret what an epidemic that ACL injuries are, especially in young female athletes. It is well-documented that 75% of ACL injuries are non-contact and that young female athletes tear their ACL’s 2-8x more
Pain Management: Why You Hurt
August 3rd, 2014Causes of Pain One of the principle reasons people seek out physical therapists is for pain management. Pain causes limitations in function and can restrict your ability to tolerate normal daily activities. During physical therapy at SSOR, education is paramount to our treatment approach. One of the things we share with patients on a regular
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