Six Questions You Should Ask Your Physical Therapist

July 26th, 2014

Important Questions for Patients to Ask Their PT Physical therapists have the opportunity to impart meaningful changes in the lives of the people that we interact with everyday.  It takes time to earn trust of our patients, but our patients can help us do our job better by asking specific questions during the course of

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Chronic Neck Pain and Ice Cube Trays

July 25th, 2014

Physical Therapy for Neck Pain The physical therapists at SSOR use analogies on a regular basis to help make the complex simple for our patients.  A person’s health is deeply personal and sometimes the terminology and the sea of information can be overwhelming and intimidating.  When it comes to neck pain, our approach is simple

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3 Tips to Prevent ACL Injuries

July 19th, 2014

3 Easy Tips for Anterior Cruciate Ligament (ACL) Injury Prevention Anterior cruciate ligament (ACL ) injuries…ugh.  Arguably, one of the top three hottest topics in sports medicine (concussion and Tommy John surgery being the other two).  ACL injuries can end a season and sometimes a career.  Many athletes have repeat tears as well.  Lost time,

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