“Soreness After Sports/Exercise: Should I Be Worried?” One of the more important roles we have as physical therapists is to help our patients wade through the ebb and flow of pain and discomfort and the proverbial “soreness” after activity, whether it’s work or sport. Not all pain is “bad” and not all pain means pathology
Soreness After Exercise: Stop or Carry On?
June 8th, 2017Oblique Strain for Danny Duffy
May 30th, 2017Danny Duffy Injury Rehab: Oblique Strain Royals fans got some bad news over the weekend that ace pitcher Danny Duffy is going to be out for 6-8 weeks with an oblique strain. That is definitely a blow to their pitching staff because Duffy has been consistent all year. So what’s the deal with this oblique
Stretching for Pitchers
May 2nd, 2017Two Stretches All Pitchers Should Do We see lots of general position players and pitchers here at SSOR for various injuries. According to data from the STOP Sports Injuries organization, there has been a fivefold increase in shoulder and elbow surgeries since the year 2000 and the American Sports Medicine Institute has presented some sobering
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