Exercises for a Separated Shoulder We have an active, goal-oriented population here at SSOR and of course, our folks get injured doing activities they love, but also during normal daily life. One injury that we see from time to time is a separated shoulder. A separated shoulder is a painful injury and can significantly restrict
Rehab after a Separated Shoulder
December 11th, 2017Rehab after an Ankle Sprain
November 21st, 2017Ankle Sprain Rehab Ankle sprains are very common and occur across all sports and frankly, across all walks of life. Almost 80% of ankle sprains are of the “inversion” nature. Inversion is basically the motion when you “roll” your ankle. We see people that roll their ankle off of a curb or out in the
Do You Need Surgery for a Torn ACL?
November 9th, 2017Torn ACL: I Gotta Get it Fixed, Right? We have an active population here at SSOR and we have a host of patients who tear their knee anterior cruciate ligament (ACL). ACL tears are well-documented in sports and most of us probably know someone that tore their ACL, either playing sports or sometimes doing rather
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