How to Treat a Pulled Muscle

September 15th, 2017

DIY for a Pulled Muscle We have an active, results-oriented population here at SSOR.  Our patients are competing in many different activities, whether it’s recreationally, competitively, or just to stay in shape.  Elite athletes pull muscles just like “regular Joe’s” do.  The difference is that many regular Joe’s don’t have their sport as their job!

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Golf after Rotator Cuff Repair

August 3rd, 2017

When Can You Golf After Rotator Cuff Repair? We have a results-oriented population here at SSOR and our clientele expect to be as functional or better than they were prior to surgery.  Our patients are active and want to live an active lifestyle when formal rehab is complete.  Rotator cuff repairs are a common procedure

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Stretching for Pitchers

May 2nd, 2017

Two Stretches All Pitchers Should Do We see lots of general position players and pitchers here at SSOR for various injuries.  According to data from the STOP Sports Injuries organization, there has been a fivefold increase in shoulder and elbow surgeries since the year 2000 and the American Sports Medicine Institute has presented some sobering

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