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Total Hip Replacement

April 24th, 2018

Total Hip Replacement: What You Need to Know Total hip replacement is a procedure that has a lot of success with helping people reduce pain and improve function that is lost from often years of dysfunction due to arthritis.  At SSOR, we see many patients after total hip replacement that have goals as simple as

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Patellar Instability: My "Kneecap" Goes Out!

April 4th, 2018

Rehab For Patellar Instability Patellar instability can be a debilitating and frankly, a terrifying condition to deal with because you have no idea when or how the patella will “move out of place.”  When it does, it can be painful and crippling.  Patellar instability encompasses a few different scenarios.  Patellar dislocation is when the patella

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Three Huge Fitness Mistakes You Might Be Making

March 28th, 2018

3 Fitness Mistakes: Are You Guilty? We see people in physical therapy on a regular basis that get injured when starting well-intentioned fitness programs.  This is a bit of a paradox for us because injured folks are our lifeblood, but so much of these things can be avoided!   The staff at SSOR is committed to

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