Two Stretches All Pitchers Should Do We see lots of general position players and pitchers here at SSOR for various injuries. According to data from the STOP Sports Injuries organization, there has been a fivefold increase in shoulder and elbow surgeries since the year 2000 and the American Sports Medicine Institute has presented some sobering
Stretching for Pitchers
May 2nd, 2017Tips for Better Pitching Mechanics
April 15th, 2014“DIY” Pitching Mechanics for Parents, Coaches, and Young Pitchers Baseball season is here and with the more pitches that are thrown this early, the more elbow and shoulder injuries we see. We see a ton of pitchers here at SSOR and we find that we’re helping them with the same things. Yes, many kids have
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