Torn Rotator Cuff: Should You Fix It?

February 2nd, 2017

Is Surgery Necessary for a Torn Rotator Cuff? Many of our patients come see us here with a rotator cuff tear.  Rotator cuff tears do not discriminate – they are in men, women, active and non-active.  A 2009 paper in the Journal of Shoulder and Elbow Surgery found that roughly 21% of the general population

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Which Desk Chair is Best for You?

January 27th, 2017

Desk Chair vs. Sitting Ball vs. Standing Desk vs. Treadmill Desk – Which is best? We get asked all the time not only about workstation ergomomics and positioning, but also about which desk chair is best.  People just sit these days – a lot – at their jobs and it can lead to a myriad

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Home Remedy for Sciatic Nerve Pain

January 19th, 2017

Do-It-Yourself Home Remedy for Sciatic Nerve Pain We have lots of people that come see us for hip and glute pain.  Many times, “Dr. Internet” tells them that’s sciatica.  In many cases that is true.  If you experience restless sitting and standing due to leg pain and/or numbness, it may be sciatica or sciatic nerve

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