In many ways, your pelvis is the foundation of your skeletal system, providing support for your spine and connecting your upper and lower body. A properly aligned pelvis ensures smooth movement, balance, and overall comfort in day-to-day life. But when your pelvis is out of alignment, it can disrupt more than just posture—it can trigger
How to Know if Your Pelvis is Misaligned
February 10th, 2025
How to Relieve Neck Pain From Sleeping Wrong
January 14th, 2025Waking up with a stiff or sore neck can quickly ruin your day. If you’ve ever slept on your neck wrong, you know the familiar discomfort of limited movement, tingling sensations, or even sharp pain that can linger for hours (or even days). While this kind of neck pain is often temporary, it’s essential to
Should I Use Ice or Heat for a Stiff Neck?
December 16th, 2024Sore neck muscles, a tweaked nerve, or an injury like whiplash can affect the most basic movements and motions you make every day. When stiff neck symptoms are interrupting your routine, or are getting gradually worse rather than going away, there’s a few at-home remedies you can try before seeking help from a medical professional
Quick Links
Our Locations![](/wp-content/themes/ssor/images/faq_icon.png"){kind=icon}
FAQ
Conditions Library