Sudden foot pain without injury: causes and treatment options

June 7th, 2023

Many people experience sudden foot pain that seems to have no obvious cause. This can be a frustrating and concerning experience, especially if it continues to occur sporadically. Foot pain can be a symptom of a more serious underlying issue. It is important to understand the possible causes of any sudden foot pain without injury.

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Post-Op MPFL Reconstruction Physical Therapy

June 1st, 2023

When you undergo MPFL reconstruction surgery, recovery can be an intense and lengthy process. Like many surgeries, the post-operative phase is a crucial part of your recovery process. Post-surgical rehabilitation can help ensure that you make a speedy and complete recovery. Physical therapy can play an especially important role. After surgery, physical therapy can help

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What’s causing the pain in the back of my head at the base of my skull (and how can I ease it)?

May 25th, 2023

Having an ache in your head can stem from all kinds of reasons, from injury to hormone changes. Most of them can be chalked up to a type of headache, but many people associate those with an ache in the forehead. What if the pain is at the back of your head near the top

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