Do you have uncomfortable knots in the muscles surrounding your shoulder blade? You may not have known this, but those are called trigger points. Trigger points are tiny points in the muscles of your shoulder that have cramped and become stiff. You can usually feel them as little bumps around your shoulder blade that hurt
Uncover 3 ways PT can treat your shoulder blade trigger points
March 21st, 2022
4 reasons physical therapists are all the foot and ankle pain specialist you need
March 11th, 2022Our feet and ankles support our body weight and allow us to walk and run. We depend on them to perform many of the activities that make up our day. So, it’s no surprise that all that wear and tear might result in foot and ankle pain every now and again. However, if you are
What are some common workers’ compensation guidelines that affect physical therapy?
March 7th, 2022No one wants to feel unsafe in the workplace. Thanks to advances in technology and safety, our workplaces are safer now than they have ever been. Studies report a 75% decrease in work-related injuries and deaths since 1972. Unfortunately, despite our best efforts, work-related injuries can still happen. Work-related injuries are often responsible for missed
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