Your muscles are fibrous tissue that can be torn from overuse or injuries. This is what we call a pulled muscle, but it’s also known as a muscle strain. These injuries commonly occur when a muscle is overstretched or torn from strenuous activity. There are a few risk factors for muscle strains that you should be aware of. If you think you’ve pulled a muscle, treatment may be able to help expedite your recovery.
Are you wondering if you need pulled muscle treatment? Discover who might benefit from physical therapy for muscle strains.
What are the most common pulled muscles that require treatment?
Any muscle in the body can be pulled, but some are more common than others. The most common muscles that are pulled include:
- Neck.
- Back.
- Shoulder.
- Hamstring.
There are certain risk factors for pulling a muscle, like being an athlete or working a high-intensity job like construction. In either case, you’re likely putting a lot of daily stress on your muscles, which can lead to a strain.
Who is most likely to need pulled muscle treatment?
Some common causes of pulled muscles are overexertion, like injuring yourself while participating in sports. This can occur if you don’t warm up before physical activities, or if you don’t stretch to increase your flexibility. You may also sustain an acute muscle strain, in the case of injuring yourself suddenly. This occurs if you slip or jump, or pivot quickly the wrong way.
Acute muscle strains can occur on the job site or while playing sports. A common work injury is straining the lower back in the case of lifting something heavy and tearing the back muscles. If you have a pulled muscle that causes pain or discomfort bad enough to prevent you from moving normally, then seeking treatment may help you recover more quickly. There are steps you can take at home, but the oversight of a professional may also be able to improve your recovery outlook.
Suffering from a pulled muscle? Specialists in Sports and Orthopedic Rehabilitation are ready to help!
If you’re worried about returning to work or getting back on the field after pulling a muscle, treatment can help you get back on your feet with confidence. Our team of physical therapists Specialists in Sports and Orthopedic Rehabilitation are experts in treating muscle strains. We are prepared to build you a personalized treatment plan that meets the specific needs of your life.
Contact us today for more information about pulled muscle treatment or to schedule an initial appointment.