Some minor neck pain is a normal part of life. Often, it is the result of poor posture or sleeping in an awkward position. This kind of neck pain is usually treatable with some home methods, like medication or icing. Other causes of neck pain may be more serious and require medical attention. In these
Five reasons why your neck may be sore
February 4th, 2019Two ways to avoid back pain and sciatica
December 11th, 2018Back pain and sciatica are conditions that affect your back, and they typically occur together. If you’ve experienced back pain or sciatica, then you know that these conditions make it extremely difficult to do everyday things, like get dressed. To learn how to avoid experiencing this pain, you’ll need the help of an experience physical
How Physical Therapy Helps Treat Neck Pain and Headaches
October 7th, 2018If you’ve ever woken up after sleeping on your neck in an awkward position, you know how discomforting and inhibiting this pain can be. When you experience neck pain, it can be difficult for you to move your head around and can even cause headaches. Many cases of neck pain, like strain caused from poor