Exercises for Neck Pain Neck pain is a common condition that we see here at SSOR. Like basically every injury, there are a host of reasons people have neck pain. The physical therapists at SSOR are experts in finding the cause of your neck pain to help provide focus for your physical therapy and neck
Physical Therapy for Neck Pain
January 15th, 2015Medial Collateral Ligament (MCL) Rehab
January 4th, 2015Physical Therapy for Medial Collateral Ligament Injury Medial collateral ligament (MCL) knee sprains can be a painful and debilitating injury to deal with. After an MCL sprain, depending on severity, the knee loses some of its’ side-to-side stability and the knee feels like it “buckles” or is unstable. Furthermore, range of motion can be painful
Ankle Sprains: Tape or Brace?
December 26th, 2014Ankle Tape v. Ankle Braces for Ankle Sprains Ankle sprains are common at SSOR. They can happen in sports and during benign activities like stepping awkwardly off a curb or on stairs. They are painful and can cause gait dysfunction. The problem is that once you sprain an ankle, you are almost 20 times
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