What Sports Injuries are Toughest to Manage In-Season? We see lots of athletes at SSOR who are battling injuries during the season. Some injuries can be played through, others are season-ending, and some are not season-ending, but need time that the athlete just doesn’t have. Weeks roll on by, the athlete does rehab diligently every
Top 5 Toughest In-Season Sports Injuries
October 11th, 2015Lorenzo Cain Injury: "Bone Bruise"
October 4th, 2015It’s Just a Bruise, Right??? The American League Central-winning Kansas City Royals are steamrolling into the playoffs that get started this week. Kansas City has been abuzz this week over All-Star centerfielder Lorenzo Cain and the “bone bruise” he’s battling in his knee. Lorenzo’s tough and it sounds like he’s going to grind it out
Suspension Training: Is There Any Benefit?
July 18th, 2015Suspension Training and Muscle Activity Suspension training is hotter than sunburn in fitness and rehabilitation right now. TRX, the “Jungle Gym” and other similar models are hanging from the rafters at gyms and rehab facilities all over the fruited plain. The benefits of suspension training largely center around resistance coming from bodyweight, versatility, and the
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