3 Fitness Mistakes: Are You Guilty? We see people in physical therapy on a regular basis that get injured when starting well-intentioned fitness programs. This is a bit of a paradox for us because injured folks are our lifeblood, but so much of these things can be avoided! The staff at SSOR is committed to
Physical Therapy for Sciatica Sciatica is an all too common condition that we see on a regular basis here at SSOR. Also known as “piriformis syndrome”, sciatica is a painful, aggravating diagnosis because it limits your ability to stand and walk and requires specific positions of relief, often sitting or lying down. People with this
Arnica Gel/Cream It seems that we’re hearing more and more people using Arnica for relief of muscle and joint aches and pains. It’s commonly been used as a homeopathic treatment for inflammation, bruises, and swelling. The problem with Arnica as with many other herbals and supplements is that the research supporting the use of them