Ankle Sprain "Home Remedy"
July 10th, 2016DIY Ankle Sprain Rehab We see lots of patients that have an ankle sprain. An ankle sprains can happen to anyone, athletes and regular folks alike. Certainly, athletes roll it making a cut or landing on someone’s foot, but other folks can do it stepping off a curb or getting tripped up at home. The
Questions to Ask your Physical Therapist
June 30th, 2016Questions to Ask your PT Many people come to SSOR Physical Therapy and have not had any experience with physical therapists prior to coming here. Some may have had physical therapy previously, but maybe didn’t connect with the physical therapist or never quite felt that they “got it” in regards to what their concerns, desires,
Sports Nutrition: Fuel & Train
June 19th, 2016Sports Nutrition: Don’t Diet & Exercise, Fuel & Train” SSOR wants to thank Rebecca McConnville, MS, RD, LD, CSSD for her guest post. The PT’s at SSOR get asked about sports nutrition regularly by our patients. We believe it’s important to surround ourselves with a team of reliable, trustworthy, and knowledgeable professionals to refer our
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