3 reasons that your hands may hurt postpartum
February 1st, 2023Postpartum aches and pains can be numerous, ranging from hip and pelvic pain to neck and back pain. While hand and wrist pain is not a postpartum symptom most would list, it can be a common symptom. In fact, about 33% of all pregnant women report hand and wrist pain. This kind of pain can
5 keys to preventing slips and falls if you’re at risk
September 1st, 2022There are a lot of reasons why someone might be at risk of falling: vertigo, a neurological disorder, age-related muscle degeneration. While some of these conditions aren’t “curable,” there are some things anyone can do to reduce their chances of falling. Below are five keys to preventing slips and falls if you’re at risk. No
3 benefits a PT clinic-based gym membership can have for you
August 15th, 2022On the outside, a physical therapy clinic-based gym can seem a lot like a regular gym. Both have lots of different workout equipment and people who are interested in pushing their physical health to a better place. However, there is one key difference between a PT clinic-based gym and regular gyms. The difference lies in
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