Oh no! You’ve just woken up and tried to roll out of bed only to be met with an intense pain in your side. Now, you’re probably asking yourself, “What in the world is going on?” Maybe you threw the ball too hard and are experiencing a sports-related injury — or, perhaps, your injury is
We often take our knees for granted. Our knees are the largest joint in the body, and we rely on their uninhibited movement to get us through the day. Depending on your lifestyle, you may spend most of your day on your feet. Meanwhile, your knee joint is moving back and forth to keep your
It’s likely that one of the few rib injuries that you’ve heard of is a broken rib. However, there are plenty of other rib-related issues that can negatively affect your body and daily life. One excellent example of such an issue is when your first rib is out of place. When this happens, it’s known