Health Blog

crunching sound in knee

Why do I have knee pain when walking up stairs?

August 3rd, 2019

There are many reasons why you may be experiencing knee pain. When surgery is not required to repair the damage, physical therapy can help relieve the pain. It is also an important part of the healing process following surgery to help rebuild muscle flexibility and strength. If you experience knee pain when walking up stairs,

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Recovery Time for Rotator Cuff Tear Without Surgery

Recovery time for a rotator cuff tear that does not need surgery

July 5th, 2019

Rotator cuff tears can be a painful and disruptive injury. This relatively delicate array of muscles is built to withstand the pressure put on it during everyday activities, but strains and even tears can develop under too much stress. This is particularly true for athletes, weightlifters and people who work physical jobs that require repetitive

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Can Shoulder Pain Cause Neck Pain?

Can shoulder pain cause neck pain?

March 4th, 2019

If you’re experiencing shoulder pain and neck pain, you may be wondering, “Can shoulder pain cause neck pain?” Thanks to the muscles, nerves and other structures the shoulder and neck share, the short answer is yes it can. At SSOR, our physical therapy team can help you find ways to treat shoulder conditions that are

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