Whiplash is a condition that affects the neck, which can occur when the head is jerked suddenly back and forth. When this happens, the violent motion can lead to the soft tissue in the neck being torn. There are a few different common causes of whiplash. The most ubiquitous cause of whiplash is car accidents.
We often take our knees for granted. Our knees are the largest joint in the body, and we rely on their uninhibited movement to get us through the day. Depending on your lifestyle, you may spend most of your day on your feet. Meanwhile, your knee joint is moving back and forth to keep your
Your muscles are fibrous tissue that can be torn from overuse or injuries. This is what we call a pulled muscle, but it’s also known as a muscle strain. These injuries commonly occur when a muscle is overstretched or torn from strenuous activity. There are a few risk factors for muscle strains that you should