Health Blog

Elbow Pain When Extending

Why do I feel pain when extending my elbow?

February 4th, 2021

Pain when extending your elbow can come while you’re doing common daily activities. Some people might feel it when reaching out for a doorknob, and others may experience elbow pain when setting their coffee cup down.  There are many issues that can trigger the elbow pain that you’re experiencing. Fortunately, a physical therapist can help

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Shoulder and Upper Arm Pain

Three exercises for treating shoulder and upper arm pain

February 3rd, 2021

The shoulder and upper arm muscles help people perform many normal daily activities. For instance, your biceps help lift your arm to sip your coffee, and your triceps help lower your cup back to the table.  Unfortunately, it’s likely that you’ll experience shoulder and upper arm pain at some point in your life, and medical

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Constant Neck Pain

What habits could be linked to my constant neck pain?

February 2nd, 2021

Many people experience neck pain as a result of an injury or medical condition, but there are other ways that you could develop constant, or chronic, neck pain. One of these is the habits you have as you go through your daily routine.  Neck pain is a common problem for many Americans. It’s estimated that

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