Why you need Tommy John rehab with a physical therapist after surgery
January 4th, 2021Anyone who has played baseball is familiar with Tommy John surgery. Formally known as ulnar collateral ligament (UCL) reconstruction, this surgery is used to repair a torn UCL on the inside of your elbow. Repetitive forces on the elbow can wear down the UCL and cause it to tear, which is why it is so
What are the symptoms of golfer’s elbow?
January 3rd, 2021Do you have ongoing pain on the inside of your elbow that is spreading into your forearm and wrist? You may have what is known as golfer’s elbow. Now, we know what you might be thinking: “I don’t golf!” Well, that may be true, but golfer’s elbow can affect many people who don’t golf. It’s
Three reasons you need vestibular physical therapy if you have vertigo
January 2nd, 2021Life with vertigo is challenging. The simple act of sitting up to get out of bed in the morning can send you into a dizzy spell that causes you to feel nauseous or fall over. Watching moving objects may trigger your symptoms too. Yes, life with vertigo is challenging, but fortunately, there is something you
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