Health Blog

Arthritis in Hips & Back

Six risk factors that contribute to arthritis in the hips and lower back

December 1st, 2019

Arthritis causes pain and stiffness in the hips and lower backs of many American adults. There are treatments that can help reduce pain and manage the symptoms of arthritis, but there is no cure for the condition. Are you wondering if you’re at risk for arthritis in your hips and lower back? Take a look

Read Full Post

Arm Pain After Car Accident

Two stretches that can help treat arm pain after a car accident

November 6th, 2019

There are many areas of the body that can be injured or affected by a car accident. The arms can be the part of your body that are the most painful after such an incident, and this pain is often related to arm muscles being overstretched. It can also be the result of tension from

Read Full Post

Hip and Knee Pain

How stretching helps with leg pain running from the hip to the knee

November 5th, 2019

Hip and knee pain are common afflictions that affect many American adults. It’s not unusual to have sore knees or hips after a long day of physical activity like sports or manual labor. Or, you might have long-lasting pain from a condition like arthritis. Either way, this kind of pain can keep you from pursuing

Read Full Post