Two ways seniors can do balance training
November 1st, 2019Finding ways to train the body so that it’s easier to maintain balance is important to seniors. After all, one source reports that falls are the leading cause of fatal injuries for people 65 and older. There are entire physical therapy programs dedicated to balance training for seniors, but your balance training can also be
Physical therapy for golfer’s elbow to help patients in Shawnee, KS
October 8th, 2019While not as well known as tennis elbow, golfer’s elbow is a similar injury that affects the tendons connecting the forearm to the elbow. Whereas tennis elbow is an inflammation of the outer tendons, golfer’s elbow is an injury to the tendons on the inside of the elbow. Despite the name, golfer’s elbow is not
Overland Park, KS, patients — shorten your hamstring strain recovery time with physical therapy
October 7th, 2019While not a major injury, straining your hamstring can be extremely frustrating. This is especially true if you are an athlete, a weekend warrior or someone with a physical job that is being affected. While it may be tempting to try and work through the pain, it is imperative to take your recovery process seriously.
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