Overland Park, KS, patients — shorten your hamstring strain recovery time with physical therapy
October 7th, 2019While not a major injury, straining your hamstring can be extremely frustrating. This is especially true if you are an athlete, a weekend warrior or someone with a physical job that is being affected. While it may be tempting to try and work through the pain, it is imperative to take your recovery process seriously.
Relief from lower back pain while running for residents in Prairie Village, KS
October 6th, 2019If you’re a runner, dealing with injuries can be a frustrating occurrence. Whether you’ve been running for years or you were just starting to gain momentum, being sidelined by pain and mobility problems is something nobody wants to deal with. While issues like knee pain, ankle pain and hip pain may be the most common
How you sleep can help you avoid neck and shoulder pain
October 5th, 2019We’ve all woken up with a stiff neck or a sore shoulder after sleeping in an irregular position. For people who are already suffering from a neck or shoulder injury, however, this issue can be even more difficult and excruciating to deal with. The way we sleep and factors such as the mattress and pillow
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