The top 3 factors that cause chronic pain to flare up
August 1st, 2022Are you someone who suffers from chronic pain? If so, then you know how frustrating flare-ups can be. Do yours sometimes seemingly crop up out of nowhere? Reasons for flare-ups can definitely be hard to pinpoint, but there may be a few factors that can lead to flare-ups if you have chronic pain. Keep reading
The top 5 musculoskeletal causes of chronic pelvic pain
July 2nd, 2022Pelvic pain is pain that occurs in the lower abdominal area and between your hips. If you’ve been experiencing pain in your pelvic region that has not gone away after weeks or even months, it may be time to turn to a physical therapist for help. There are many reasons why you may be experiencing
Pre-run exercises that can slash your lower back pain when running
May 2nd, 2022Lower back pain can be crippling. Additionally, it can hinder one’s ability to perform daily tasks such as bending down to do the laundry, washing the dishes and getting from one place to the other. However, lower back pain can be even more crippling when completing more intense activities such as running. Despite the medical
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