Should Your Teenager Take Supplements? We get asked lots of questions from athletes and parents about various products to help their son or daughter improve performance or get a little extra benefit from all their hard work in the weight room. They think being a little faster or a little stronger will make them a
Teens Athletes & Nutritional Supplements
January 5th, 2017KC Chiefs Derrick Johnson Injury
January 3rd, 2017Chiefs All-Pro LB Derrick Johnson Injury: Achilles Rupture, Part 1 Derrick Johnson’s unfortunate recent Achilles injury just two years after having sustained the same injury to his opposite leg has once again brought the devastating blow of this injury to the forefront of the Kansas City sports scene. Although having already proven the ability to
Kinesiotape: Is it Worth It?
December 28th, 2016Does the Evidence Support Using Kinesiotape? If you’ve watched any sporting event, particularly the Olympics, over the last 10 years or so, you’ve seen the colorful tape with the fancy patterns donned by athletes all over the world. It’s known as “kinesiotape” and the proposed list of benefits is long and distinguished. As always, we