Best Post-Operative Shoulder Exercise

December 16th, 2016

The Best Post-Operative Shoulder Exercise for Rotator Cuff Tears Basics of Rotator Cuff Tears Rotator cuff repair is a common procedure and symptomatic rotator cuff tears are thought to affect between 4% and 32% of the population and appear to be more prevalent with increasing age (Boykin et al, Rheum Reports 2010). More troubling is

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Two Tennis Racket Tips for Tennis Elbow

November 17th, 2016

Battling Tennis Elbow? Try These Two Tennis Racket Tips We see tennis elbow a lot around here.  Tennis elbow, otherwise known as lateral epicondylitis, often affects people that have never picked up a tennis racket. It is typically seen in tennis athletes, so anyone complaining of lateral elbow pain with gripping and lifting is categorically diagnosed with

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10 Exercises Everyone Should Try

November 11th, 2016

Movement is Therapy: 10 Exercises You Should Try Note: This guest blog on exercises was written by Luke Kriley, student physical therapist on clinical rotation with us from Wichita State University.  We believe it’s important for students to be able to share our knowledge with the community at large in practical, easy to understand ways.

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