Are Inversion Tables Effective for Back Pain? Note: This blog was written by one of our physical therapy students on rotation with us as part of his training. Thank you to KU Med physical therapy student Tanner Vinson for this informative blog. We get asked a lot about inversion tables around here. It’s a good
Do Inversion Tables Work?
December 27th, 2017Rehab after a Separated Shoulder
December 11th, 2017Exercises for a Separated Shoulder We have an active, goal-oriented population here at SSOR and of course, our folks get injured doing activities they love, but also during normal daily life. One injury that we see from time to time is a separated shoulder. A separated shoulder is a painful injury and can significantly restrict
Pre-Operative Exercises for Knee Surgery
November 1st, 2017Should You Do Pre-Operative Rehab Before Knee Surgery? We see many people before knee surgery for what we like to call “prehab,” or rehab exercises to prepare you for surgery. There is evidence to support better outcomes in those that do physical therapy and/or exercises before knee surgeries like ACL reconstruction or total knee replacement.
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