Worth It or Not Worth It? The physical therapists at SSOR are asked on a daily basis if something works or is “worth it.” While lots of factors go into the process of how we answer those questions, here’s a list of the top 5 common questions we get asked and how we typically respond.
Physical Therapy Top 5: Worth It/Not Worth It?
September 4th, 2015Plica Syndrome
July 31st, 2015Treatment for Plica Syndrome There are some conditions we see regularly, and some we don’t see too often. One of the more rare ones is a patella plica syndrome (pronounced “plike-ah”). So what exactly is it and what do you do if your plica is giving you trouble? What’s a patellar plica? Without getting super
Suspension Training: Is There Any Benefit?
July 18th, 2015Suspension Training and Muscle Activity Suspension training is hotter than sunburn in fitness and rehabilitation right now. TRX, the “Jungle Gym” and other similar models are hanging from the rafters at gyms and rehab facilities all over the fruited plain. The benefits of suspension training largely center around resistance coming from bodyweight, versatility, and the