How to Treat a Pulled Muscle

September 15th, 2017

DIY for a Pulled Muscle We have an active, results-oriented population here at SSOR.  Our patients are competing in many different activities, whether it’s recreationally, competitively, or just to stay in shape.  Elite athletes pull muscles just like “regular Joe’s” do.  The difference is that many regular Joe’s don’t have their sport as their job!

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Golf after Rotator Cuff Repair

August 3rd, 2017

When Can You Golf After Rotator Cuff Repair? We have a results-oriented population here at SSOR and our clientele expect to be as functional or better than they were prior to surgery.  Our patients are active and want to live an active lifestyle when formal rehab is complete.  Rotator cuff repairs are a common procedure

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Household Items That Sub for Weights

July 4th, 2017

No Weights at Home? Household Items Work! Home exercise programs are essential and an integral part of each and every patient that walks through the door here.  Whether it’s stretching, mobility exercises, strengthening, daily activity modifications, or any combination of the above, our ideal patients take ownership of their problem and look to us to

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