No Weights at Home? Household Items Work! Home exercise programs are essential and an integral part of each and every patient that walks through the door here. Whether it’s stretching, mobility exercises, strengthening, daily activity modifications, or any combination of the above, our ideal patients take ownership of their problem and look to us to
Household Items That Sub for Weights
July 4th, 2017The One Thing All Patients Expect
June 22nd, 2017One Thing that Matters to Most Patients People have lots of reasons why they make the decisions they do – cost, location, past experience, word of mouth, convenience, just to name a few. When choosing a physical therapist, patients of course expect results, competence, convenient location and scheduling, affordability, and a likable treating physical therapist.
Soreness After Exercise: Stop or Carry On?
June 8th, 2017“Soreness After Sports/Exercise: Should I Be Worried?” One of the more important roles we have as physical therapists is to help our patients wade through the ebb and flow of pain and discomfort and the proverbial “soreness” after activity, whether it’s work or sport. Not all pain is “bad” and not all pain means pathology
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