Running Compression Shorts Athletes are always looking for an “edge” on the competition. Runners especially are always looking for ways to enhance their training or shave a few seconds off their times. Compression shorts are one way that athletes in both team sports and individual sports like running use to help with recovery and performance.
Compression Shorts for Runners
February 27th, 2015Shin Splints
February 18th, 2015Treatment for Shin Splints Shin splints are a nagging injury that discriminates against no one – young or old, athlete or not. Shin splints are a painful condition that affects many active people. They can start as just a nagging, achy pain during running and evolve into pain with walking and going about your day.
Pulled Muscles: How to Prevent Them
January 22nd, 2015Pulled Muscles We’ve seen it before. You’re watching TV and you see the star running back come up lame, grab their hamstring and limp off the field. Maybe you’re playing rec league softball and you see your 40 year-old buddy legging out a triple and he too comes up limping, grabbing his hamstring. Pulled
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