The Link Between The Hip and Low Back Pain

November 15th, 2014

Back Hurting? Your Hip May Be The Problem Low back pain is arguably the most common condition people come to physical therapy for.  It goes across the lifespan, across all activity levels, and can involve a host of pathologies.  While there are a myriad of reasons for low back pain, hip range of motion can

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Sports After Total Knee Replacement

November 9th, 2014

What Sports Are OK After Total Knee Replacement? At SSOR, we see many people that have had a total knee replacement for physical therapy.  Of course, there is a wide array of expectations and activity levels that we encounter along the way.  Some people just want to alleviate the pain, others hope to lead or

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Pain: Stop, or "Keep Calm and Carry On?"

October 26th, 2014

Should You Worry About This Pain? Easily one of the most common questions we’re asked by our patients is in regards to pain, particularly after or during activities like a sport they play, running, or even just something as simple as shopping.  Most people equate any and all pain with something pathological going on.  That’s

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