5 Things You Can Do Today To Reduce Low Back Pain

August 12th, 2014

Tips to Reduce Low Back Pain Low back pain is a rather common condition that we see here at SSOR.  It affects people of all ages and activity levels.  There’s lots of different structures that can be injured in your back too which complicates things further.  The physical therapists at SSOR seem to repeat the

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Pain Management: Why You Hurt

August 3rd, 2014

Causes of Pain One of the principle reasons people seek out physical therapists is for pain management.  Pain causes limitations in function and can restrict your ability to tolerate normal daily activities.  During physical therapy at SSOR, education is paramount to our treatment approach.  One of the things we share with patients on a regular

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Jeans, a Dryer, a House, and Low Back Pain

July 30th, 2014

Low Back Pain Stabilization Exercise Building off a recent post on using analogies in physical therapy, we have another one we like to use to put people’s diagnosis and our treatment into perspective.  We see lots of people with back pain for physical therapy here at SSOR and one of the analogies we talk about

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