The 5 Least Useful Muscles in Your Body

August 24th, 2014

5 Muscles You Could Likely Live Without We had some fun trying to come up with the 5 most important muscles in a recent blog post, but what are some muscles that we could probably live without? We hesitate to say they’re “useless” because they all are important in their own right, but we’re not

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The 5 Most Important Muscles in Your Body

August 20th, 2014

The 5 Most Important Muscles You Have Do you know how many muscles are in the human body?  Depending on who you talk to, there may be anywhere from about 650 to over 800.  Some big, some small, some span multiple joints, some have very small roles, some have rather important ones.  All that said,

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Plantar Fasciitis in Runners: What You Can Do

August 13th, 2014

Treatment for Plantar Fasciitis At SSOR, our team of physical therapists sees lots of runners and lots of runners with plantar fasciitis.  Are you having pain in the morning those first few steps that feels like you’re walking on glass?  If so, this blog is for you.  Did you know that plantar fasciitis is the

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