So, you’re feeling pain in your back or some other region of your body but you’re not sure if it’s a pinched nerve vs. a pulled muscle? The two might be confusing if you’re unfamiliar with the symptoms of each. However, there are some notable differences between the two. If you’re hoping to learn more
Pinched nerve vs. pulled muscle: Which is causing your pain?
April 5th, 2023
Why is one of your hips tighter than the other? 4 potential explanations
March 3rd, 2023Have you ever tried to perform an exercise during a workout that left your hip feeling tight and potentially even painful? Tightness in the hips can not only be frustrating to deal with, but can also make seemingly simple exercises and movements difficult to perform. If you have one hip that’s tighter than the other,
3 factors that can cause hip stiffness after sitting
February 16th, 2023Many people sit for several hours each day. Whether you work at a desk in an office or at home, sitting can place immense pressure and strain on your joints. Sitting for long periods of time can also restrict blood flow to the muscles around your joints, leading to hip tightness and even pain when
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