Worst Gym Machines

January 25th, 2016

What are the Worst Gym Machines? SSOR has a very active population that goes across the lifespan.  We have a goal-oriented population that demands results quickly.  They want to get back to their activities as quickly as possible.  Inevitably, the topic of working out comes up and they ask “What machines should I avoid (or

Read Full Post

Shoulder Pain Doing the Plank?

January 22nd, 2016

Save Your Shoulders Doing the Plank In the last month, the physical therapists at SSOR have seen 3 female patients, all fit ladies who workout regularly, come in with shoulder pain as a result of doing planks.  The plank is a very common exercise used for core stability.  It’s a great exercise and when done

Read Full Post

Did you know SSOR serves Mission, KS too?

January 21st, 2016

Physical Therapy in Mission, KS SSOR has worked very hard to earn a solid reputation as the physical therapy provider of choice in Overland Park and Prairie Village.  We draw from several other communities as well however.  Did you know that SSOR Prairie Village is just minutes away from Mission, KS? The staff at the Prairie

Read Full Post